Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Office Hours

Our Regular Schedule

6024 West Main Street, Belleville IL 62269

Monday:

Closed

Tuesday:

10:00 am-6:30 pm

Wednesday:

Closed

Thursday:

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

by appt.

Sunday:

Closed

1207 Thouvenot (Frank Scott), Shiloh IL 62269

Monday:

10:00 am-6:30 pm

Tuesday:

Closed

Wednesday:

10:00 am-6:30 pm

Thursday:

Closed

Friday:

10:00 am-5:00 pm

Saturday:

by appointment

Sunday:

Closed

6024 West Main Street  1207 Thouvenot Lane, Suite 300 (Frank Scott Pky)
Belleville IL 62223 Shiloh IL 62269