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Practice Name

Edmistone Acupuncture & Chiropractic

Social Media
Primary Location
1207 Thouvenot Lane, Suite 300
Shiloh, IL 62269
Phone: 618-624-8080
Fax: 618-206-8070

Office Hours

DayMorningAfternoon
Monday11:00am7:00pm
Tuesday11:00am6:30pm
Wednesday10:00am6:30pm
Thursday11:00am6:30pm
Friday10:00am5:00pm
Saturdayby appointment
Sundayby appointment
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Testimonial

Wonderful doctor and staff who genuinely care about you and your welfare.

Elicia Evette N.

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Edmistone Acupuncture & Chiropractic
1207 Thouvenot Lane, Suite 300
Shiloh, IL 62269
Get Directions
 
  • Phone: 618-624-8080
  • Fax: 618-206-8070
  • Email Us

Office Hours

Day Morning Afternoon
Monday 11:00am 6:30pm
Tuesday -
Wednesday 10:00am 6:30pm
Thursday -
Friday 10:00am 5:00pm
Saturday by appointment 
Sunday


Contact 

Edmistone Acupuncture & Chiropractic
6024 West Main Street
Belleville, IL 62223
Get Directions
 
  • Phone: 618-624-8080
  • Fax: 618-206-8070

Office Hours

Day Morning Afternoon
Monday -
Tuesday 10:00am 6:30pm
Wednesday -
Thursday 10:00am 6:30pm
Friday -
Saturday by appt.
Sunday


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