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Practice Name

Edmistone Acupuncture & Chiropractic

Social Media
Primary Location
1207 Thouvenot Lane, Suite 300
Shiloh, IL 62269
Phone: 618-624-8080
Fax: 618-206-8070

Office Hours

DayMorningAfternoon
Monday11:00am7:00pm
Tuesday11:00am6:30pm
Wednesday10:00am6:30pm
Thursday11:00am6:30pm
Friday10:00am5:00pm
Saturdayby appointment
Sundayby appointment
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Testimonial

Wonderful doctor and staff who genuinely care about you and your welfare.

Elicia Evette N.

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Edmistone Acupuncture & Chiropractic
1207 Thouvenot Lane, Suite 300
Shiloh, IL 62269
Get Directions
 
  • Phone: 618-624-8080
  • Fax: 618-206-8070
  • Email Us

Office Hours

Day Morning Afternoon
Monday 11:00am 6:30pm
Tuesday -
Wednesday 10:00am 6:30pm
Thursday -
Friday 10:00am 5:00pm
Saturday by appointment 
Sunday


Contact 

Edmistone Acupuncture & Chiropractic
6024 West Main Street
Belleville, IL 62223
Get Directions
 
  • Phone: 618-624-8080
  • Fax: 618-206-8070

Office Hours

Day Morning Afternoon
Monday -
Tuesday 10:00am 6:30pm
Wednesday -
Thursday 10:00am 6:30pm
Friday -
Saturday by appt.
Sunday


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